Diabetes Empowerment Education Program™

Let the Power of the Diabetes Empowerment Education Program™ Work for You!

***SIGN UP BY JANUARY 21ST 2020***

Improve your A1C levels!

- Classes start January 28th, 1:00pm-3:00pm (runs for 6 weeks)

- Please sign up by January 21st 2020

- Located at the Maturango Room: 113 E. Sydnor Ave., Ridgecrest

- For questions and signing up call: 760-499-3825

LEARN TOGETHER:

• DEEP workshops are interactive and involve demonstrations, role play, games, and other engaging activities for group learning.

• DEEP provides a supportive environment where participants work together in a small group to learn about health management tools and lifestyle choices.

DEEP workshops at a glance:

• Evidence-based peer educator training

• Six weekly workshops

• Each workshop lasts two hours

• Each workshop is delivered by a certified DEEP peer educator

DEEP topics:

• Understanding the human body

• Diabetes risk factors and complications

• Nutrition education and meal planning

• Weight-loss strategies

• Medications

• Physical activity

• Accessing your health team