MEDIYOGA®

About This Event

FOR THOSE LEFT FEELING ANXIOUS OR STRESSED ABOUT LIFE, RRH IS PROUD TO OFFER... MEDIYOGA®.

MediYoga is a therapeutic yoga based on traditional yoga and adjusted according to medical research and clinical experience to help improve various health-related conditions. MediYoga involves breathing, meditation, gentle yet powerful exercises and movements.

For adults 18 and older.

INSTRUCTED BY HELEN LYNCH - Teacher & Therapist. MediYoga USA Classes are provided FREE through a special grant by Kern Behavioral Health & Recovery Services.

CLASSES WILL RUN FROM OCT 4TH - NOV 22ND 

  • CHAIR BASED CLASS: 10AM - 11AM
  • FLOOR BASED CLASS: 11:30AM - 12:45PM


Please sign up by October 1st. Located at 1000 N. Norma St.

MediaYoga - Flyer

  • Registration Cost:
    Free
  • Registration Information:
    Phone


    Please sign up by October 1st - 760-499-3825.