October 2019 Diabetes Support Group Cooking Lesson

October 2019

At the October support group participants made Cauliflower Fried “Rice” and everyone gave it a thumbs up! Cauliflower is a great substitute for many higher carbohydrate food items and the participants were all surprised that they couldn’t tell that much of a difference.

Here is the recipe from the diabetes food hub website: https://www.diabetesfoodhub.org/recipes/cauliflower-fried-rice.html

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