Events

October 20 8:00am - 9:00am SilverSneakers: Cardio

RRH OFFERS SILVERSNEAKERS The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. MUST BE ...

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October 20 9:00am - 10:00am SilverSneakers: Classic Fitness, Community Groups, Community Groups (Seniors), Health

RRH OFFERS SILVERSNEAKERS The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. MUST BE ...

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October 20 10:00am - 11:00pm SilverSneakers: Low Impact Fitness, Community Groups (Seniors)

RRH OFFERS SILVERSNEAKERS The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. MUST BE ...

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October 20 11:00am - 12:00pm Seniors Gentle Chair Yoga Fitness, Community Groups

**EVERY WEEK MONDAY THROUGH THURSDAY 11AM-12PM. Improve your mobility, balance & strength! MUST BE 60 YEARS OR OLDER TO PARTICIPATE. TO SIGN UP PLEASE CALL 760-499-3825

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October 20 12:30pm - 1:30pm Tai Chi Education & Classes

This 8-week series class is geared for seniors who have arthritis or other related musculoskeletal conditions. Also, for those who are at risk of falling and would like to: Improve movement, balance, strength, flexibility, immunity and relaxation ...

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October 20 3:30pm - 4:30pm Rock Steady Boxing

This is a non-contact boxing inspired exercise program for Parkinsons patients.

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