September 2023
We are NOW offering Tai Chi Class for Arthritis and Fall Prevention First class begins October 11th! This 8-week series class is geared for seniors who have arthritis or other related musculoskeletal conditions. Also, for those who are at risk of ...
RRH OFFERS SILVERSNEAKERS The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. MUST BE ...
**EVERY WEEK MONDAY THROUGH THURSDAY 11AM-12PM. Improve your mobility, balance & strength! MUST BE 60 YEARS OR OLDER TO PARTICIPATE. TO SIGN UP PLEASE CALL 760-499-3825