Events

• FitnessCommunity Groups

RRH OFFERS SILVERSNEAKERS

The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

MUST BE 60 YEARS OR OLDER TO PARTICIPATE. 

To sign up, please call 760-499-3825.

Facilitated by High Desert Fitness. 

• FitnessCommunity Groups

RRH OFFERS SILVERSNEAKERS

The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

MUST BE 60 YEARS OR OLDER TO PARTICIPATE. 

To sign up please call 760 499 3825.

Facilitated by High Desert Fitness. 

• FitnessCommunity Groups

RRH OFFERS SILVERSNEAKERS

The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.

MUST BE 60 YEARS OR OLDER TO PARTICIPATE. 

To sign up please call 760 499 3825.

Facilitated by High Desert Fitness. 

• FitnessCommunity Groups

Improve your mobility, balance & strength!

MUST BE 60 YEARS OR OLDER TO PARTICIPATE. 

• Community Groups

Talk from your heart about your heart!

• Learn more about CHF (Congestive Heart Failure)
• Patient and family-focused education
• Eating a healthy diet!
• Learn how to monitor your signs & symptoms
• Learn how to reduce your symptoms
• Benefits of Cardiac Labs & Tests
• Stress reduction
• Improve your physical activity
• Educational session with the docs

Get the support you need every 3rd Tuesday of the month at 6:00pm. Located at the Maturango Room, 113 E. Sydnor Ave., Ridgecrest.

Families & caregivers are welcome to join!