Freedom From Smoking

About This Event

Sign up for the Freedom From Smoking® program from the American Lung Association.
Learn how to overcome your tobacco addiction so you can enjoy the benefits of better health...extra money in your pocket...and healthier relationships.
 

You’ll learn about:

  • Medicines that can help you stop smoking
  • Lifestyle changes that make quitting easier
  • Preparing for quit day
  • Managing stress
  • Avoiding weight gain
  • Developing a new self-image
  • How to stay smoke-free for good

Classes start June 25th, 2019 at 5:00 pm. This program is a series of 8 classes over 7 weeks.

You must register for class before you begin.

  • Registration Cost:
    Free
  • Registration Information:
    Phone 760-499-3584