California’s health care system is in crisis, with overcrowded emergency rooms, hospital service closures, and insufficient funding for Medi-Cal ...

Did you know that 74% of car seats inspected by Certified Child Passenger Safety Technicians (CPSTs) in 2023 were not used correctly? As parents, ...

Kids—including teens—are not small adults. Their brains haven’t fully formed yet, so they make lots of mistakes. They can’t always accurately judge ...

Summer often brings a welcomed break from our usual routines – even our wellness-focused routines. With vacations, intense heat, and a change in our ...

Fruits and veggies – the building blocks for good health June is Fresh Fruit and Vegetable Month, and what better way to add more beneficial tools to ...

Each May we celebrate Older Americans Month (OAM) “to recognize older Americans’ contributions, highlight aging trends, and reaffirm commitments to ...

Have you heard the phrase, “Sitting is the new smoking”? What does that even mean? The thought behind this catchy phrase is to highlight the health ...

One of the most popular, frustrating, and often-debated topics of discussion is nutrition, - which becomes especially timely during the observance of ...

With Valentine’s Day approaching, love is in the air! But love is always around us in our connections with one another. The Beatles captured the power ...