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Tai Chi Class: Arthritis and Fall Prevention

  • Categories: Community Groups, Community Groups (Seniors)

About This Event

  • Event Type:Community Groups (Seniors)
Details:

We are NOW offering Tai Chi Class for Arthritis and Fall Prevention

First class begins October 11th!

This 8-week series class is geared for seniors who have arthritis or other related musculoskeletal conditions. Also, for those who are at risk of falling and would like to:
🥋 Improve movement, balance, strength, flexibility, immunity and relaxation
🥋 Connect with peers
🥋 Decrease pain and falls

Instructed by Melissa Parkinson, Certified Tai Chi for Health
Institute Instructor

Meet Monday and Wednesday 12:30 PM - 1:30 PM
at 330 E Ridgecrest Blvd., Suite D

Registration
  • Price: Free
  • Registration Instructions: To sign up call (760) 499-3396