MEDIYOGA®

Category:

Community Groups

About This Event

FOR THOSE LEFT FEELING ANXIOUS OR STRESSED ABOUT LIFE, RRH IS PROUD TO OFFER... MEDIYOGA®.

MediYoga is a therapeutic yoga based on traditional yoga and adjusted according to medical research and clinical experience to help improve various health-related conditions. MediYoga involves breathing, meditation, gentle yet powerful exercises and movements.

For adults 18 and older.

INSTRUCTED BY HELEN LYNCH - Teacher & Therapist. MediYoga USA Classes are provided FREE through a special grant by Kern Behavioral Health & Recovery Services.

CLASSES WILL RUN FROM AUG. 9TH TO SEPT. 27TH

CHAIR BASED CLASS: 10AM - 11AM
FLOOR BASED CLASS: 11:30AM - 12:45PM

Please sign up by August 2nd. Located at 1000 N. Norma St.

Registration Cost:
Free
Registration Information:
Phone Please sign up by August 2nd. Call (760) 499-3825 for more information.