MEDIYOGA®
Category:
Community Groups
FOR THOSE LEFT FEELING ANXIOUS OR STRESSED ABOUT LIFE, RRH IS PROUD TO OFFER... MEDIYOGA®.
MediYoga is a therapeutic yoga based on traditional yoga and adjusted according to medical research and clinical experience to help improve various health-related conditions. MediYoga involves breathing, meditation, gentle yet powerful exercises and movements.
For adults 18 and older.
INSTRUCTED BY HELEN LYNCH - Teacher & Therapist. MediYoga USA Classes are provided FREE through a special grant by Kern Behavioral Health & Recovery Services.
CLASSES WILL RUN FROM AUG. 9TH TO SEPT. 27TH
- CHAIR BASED CLASS: 10AM - 11AM
- FLOOR BASED CLASS: 11:30AM - 12:45PM
Please sign up by August 2nd. Located at 1000 N. Norma St.
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Registration Cost:
Free
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Registration Information:
Phone Please sign up by August 2nd. Call (760) 499-3825 for more information.